Month Plan

Jenna will customize a month training plan to meet your weight loss and strength needs.

This will include strength training workouts, nutrition guidance, and goal setting.

Yoga and Strength Training

Jenna will create a month plan for you with a balance of both strength training exercises and mini yoga flows to help you achieve your individual goals.

Performance Training

*Do you have a climbing trip planned? Are you trying to reach new climbing goals? Jenna will structure your online workouts to help you crush and set new goals.

*Are you training for an upcoming running race? Jenna will create a plan which includes your mileage on your running days and your strength training workouts on your cross training days.